Let no seat, plate or stomache sit empty at my table….
Deviled eggs are always a versatile option when gatherings are concerned. BBQs, potlucks, holidays dinners, etc. They fill a unique role as both an appetizer and a side dish. The humble deviled egg is also a jack of all trades when it comes to tailoring tastes for individual palettes. They […]
Seafood chowder is a thick, cream based soup loaded with fish and other seafood chunks. My personal preference is a dairy base for that classic New England style flavor. However, I also find that it is easier to adopt a low carbohydrate version than the also delicious but tomato-based Manhattan […]
It’s like a cheesesteak sandwich without the bread and extra carbohydrates. These shaved steak bowls with peppers and onions topped with melted, gooey cheese are a rich and savory meal that pairs well with kosher dill pickle spears. Shaved Steak Bowls Description Nutritional Information and Ingredients Instructions Description Cheesesteak sandwiches […]
The Beef Stroganoff Burger Bowl is a carnivore-style burger bowl that utilizes chicken liver pate, heavy cream, and full-fat sour cream to create a low-carb filling meal with high fat and high protein. Burger bowls make great carnivore-ish meals if you can tolerate dairy products and the occasional seasoning. However, […]
Baked chicken skins. Crispy and crackly, these poultry pork rind alternatives pack a satisfying crunch! Chicken chicharrones are a great snack and appetizer. Perfect for those that are abstaining from pork. As a reward for grinding your own chicken, you get chicken skin as a byproduct. Baking your own poultry […]
This hearty bacon and cheese coleslaw elevates traditional coleslaw from its position as a side dish to a dense filling side that eats like a meal. Using pepper jack cheese also adds a nice spice that complements the sweet, creamy sauce. Use this as a side dish packed with fiber, […]
Low carb homemade chicken nuggets. Not simply chunks of chicken but the soft, tender mouthfeel of poultry that’s just been absolutely mechanically obliterated. The texture difference using ground chicken creates a nugget much closer to the cheap freezer section nuggets that at least my own children value above all else. […]
I am excited to be able to present a single serve recipe for low carb honey mustard. Honey mustard is a personal favorite dipping sauce of mine. But, unfortunately, my pancreas doesn’t agree. So I spent a long time thinking of a low-carb alternative. But then, it was on a […]
Not quite Chicken Parm, not exactly a chicken patty. Technically within the keto carb limit but high enough that you couldn’t eat it twice in one day. I present to you Pesto Mozzerella Chicken patties baked over a vodka sauce reduction and a side of classy green beans straight out […]