Month: April 2022

This picture shows a chicken nugget that has been pierced with a fork that is being dipped into honey mustard sauce.
Recipe

Low Carb Homemade Chicken Nuggets

0 comments

Low carb homemade chicken nuggets. Not simply chunks of chicken but the soft, tender mouthfeel of poultry that’s just been absolutely mechanically obliterated. The texture difference using ground chicken creates a nugget much closer to the cheap freezer section nuggets that at least my own children value above all else. […]

Ingredients and utensils for making low carb honey mustard alternative dipping sauce. Includes a mason jar of swerve brown sugar, yellow mustard, beaker of water, measuring spoons, clear blue glass dish, and whisk.
Recipe

Low Carb Honey Mustard Alternative

0 comments

I am excited to be able to present a single serve recipe for low carb honey mustard. Honey mustard is a personal favorite dipping sauce of mine. But, unfortunately, my pancreas doesn’t agree. So I spent a long time thinking of a low-carb alternative. But then, it was on a […]

This picture shows an enameled cast iron dish of ground chicken patties over a bed of pasta sauce. They chicken patties have been topped with mozzerella and placed under a broiler to melt and color the cheese, and garnished with parsley flakes.
Recipe

Pesto Mozzerella Chicken Patties

1 comment

Not quite Chicken Parm, not exactly a chicken patty. Technically within the keto carb limit but high enough that you couldn’t eat it twice in one day. I present to you Pesto Mozzerella Chicken patties baked over a vodka sauce reduction and a side of classy green beans straight out […]