Latest Recipes

A plate of chicken pork rinds
Recipe

Crispy Oven Baked Chicken Skins

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Baked chicken skins. Crispy and crackly, these poultry pork rind alternatives pack a satisfying crunch! Chicken chicharrones are a great snack and appetizer. Perfect for those that are abstaining from pork. As a reward for grinding your own chicken, you get chicken skin as a byproduct. Baking your own poultry […]

This photograph shows a mayonnaise based coleslaw sauce being added to the vegetables, bacon, and cheese mixture to make hearty bacon and cheese coleslaw
Recipe

Hearty Bacon and Cheese Coleslaw

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This hearty bacon and cheese coleslaw elevates traditional coleslaw from its position as a side dish to a dense filling side that eats like a meal. Using pepper jack cheese also adds a nice spice that complements the sweet, creamy sauce. Use this as a side dish packed with fiber, […]

This picture shows a chicken nugget that has been pierced with a fork that is being dipped into honey mustard sauce.
Recipe

Low Carb Homemade Chicken Nuggets

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Low carb homemade chicken nuggets. Not simply chunks of chicken but the soft, tender mouthfeel of poultry that’s just been absolutely mechanically obliterated. The texture difference using ground chicken creates a nugget much closer to the cheap freezer section nuggets that at least my own children value above all else. […]

Ingredients and utensils for making low carb honey mustard alternative dipping sauce. Includes a mason jar of swerve brown sugar, yellow mustard, beaker of water, measuring spoons, clear blue glass dish, and whisk.
Recipe

Low Carb Honey Mustard Alternative

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I am excited to be able to present a single serve recipe for low carb honey mustard. Honey mustard is a personal favorite dipping sauce of mine. But, unfortunately, my pancreas doesn’t agree. So I spent a long time thinking of a low-carb alternative. But then, it was on a […]

This picture shows an enameled cast iron dish of ground chicken patties over a bed of pasta sauce. They chicken patties have been topped with mozzerella and placed under a broiler to melt and color the cheese, and garnished with parsley flakes.
Recipe

Pesto Mozzerella Chicken Patties

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Not quite Chicken Parm, not exactly a chicken patty. Technically within the keto carb limit but high enough that you couldn’t eat it twice in one day. I present to you Pesto Mozzerella Chicken patties baked over a vodka sauce reduction and a side of classy green beans straight out […]