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Seafood chowder is a thick, cream based soup loaded with fish and other seafood chunks. My personal preference is a dairy base for that classic New England style flavor. However, I also find that it is easier to adopt a low carbohydrate version than the also delicious but tomato-based Manhattan […]
It’s like a cheesesteak sandwich without the bread and extra carbohydrates. These shaved steak bowls with peppers and onions topped with melted, gooey cheese are a rich and savory meal that pairs well with kosher dill pickle spears. Shaved Steak Bowls Description Nutritional Information and Ingredients Instructions Description Cheesesteak sandwiches […]
The Beef Stroganoff Burger Bowl is a carnivore-style burger bowl that utilizes chicken liver pate, heavy cream, and full-fat sour cream to create a low-carb filling meal with high fat and high protein. Burger bowls make great carnivore-ish meals if you can tolerate dairy products and the occasional seasoning. However, […]
Baked chicken skins. Crispy and crackly, these poultry pork rind alternatives pack a satisfying crunch! Chicken chicharrones are a great snack and appetizer. Perfect for those that are abstaining from pork. As a reward for grinding your own chicken, you get chicken skin as a byproduct. Baking your own poultry […]
Low carb homemade chicken nuggets. Not simply chunks of chicken but the soft, tender mouthfeel of poultry that’s just been absolutely mechanically obliterated. The texture difference using ground chicken creates a nugget much closer to the cheap freezer section nuggets that at least my own children value above all else. […]
I am excited to be able to present a single serve recipe for low carb honey mustard. Honey mustard is a personal favorite dipping sauce of mine. But, unfortunately, my pancreas doesn’t agree. So I spent a long time thinking of a low-carb alternative. But then, it was on a […]
Not quite Chicken Parm, not exactly a chicken patty. Technically within the keto carb limit but high enough that you couldn’t eat it twice in one day. I present to you Pesto Mozzerella Chicken patties baked over a vodka sauce reduction and a side of classy green beans straight out […]
